A Nutrition Nut

Gluten Free & Dairy Free Waffles

by Isabelle KuhnRecipes May 12, 2025May 12, 2025Comments are Disabled

Ingredients: Dry Mix: 2 Cups – Gluten Free 1:1 Flour (I use Bob’s Red Mill, but any works!) 1/4 Cup- Cane Sugar 4 Tbsp – Baking Powder 1/2 tsp – Any Form of Salt Wet Mix: 1/2 Cup – Canola Oil 1 3/4 Cup – Water 2 tsp – Vanilla Extract 2 – Eggs …

So, What Actually is Nutrition?

by Isabelle KuhnNutrition March 30, 2025March 30, 2025One Comment

In short, nutrition is the ability to provide nutrients to our bodies that are necessary for our health and growth. Now for the long answer, nutrition is a very diverse topic with many categories. In this post, I want to focus on the importance of food and what they are composed of that makes them …